About Me

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"The real enemies of our life are the 'oughts' and the 'ifs.' They pull us backward into the unalterable past and forward into the unpredictable future. But real life takes place in the here and now."
                                     
                                                                        --Henri Nouwen



I'm excited to work with you!

Together, we will face those enemies of "oughts" and "ifs" with the tools, skills and strategies to manage the hatual thoughts
and limiting beliefs that hold you back. Whether you're seeking greater wellbeing by managing anxiety and depression, or looking to improve effective communication and get unstuck on your professional or personal development journey, you CAN choose the path forward 
and move through procrastination.  


My Experience:

  • Mental Health Coach for employees of Fortune 500 and 100 Companies, with 90 percent success rate in reducing moderate anxiety and depression and accomplishing desired outcomes.
  • Professional Development & Communications Coach for entrepreneurs seeking new clients and building relationships.
  • Certified Christian Coaching Specialist working with ministries, churches and non-profits to integrate, faith, work and lifestyles; and to build skills in powerful reflection  and sacred mindful awareness.
  • News and Feature Reporter telling the stories of hundreds of individuals and organizations who have overcome life's challenges and found clarity and direction.
  • Communications Specialist & Community Relations Director, building relationships with and speaking to diverse audiences 



Contact Me