"We feel an instinctual draw to the horizons of further becoming; we find ourselves gazing beyond where we are as we sense the possibilities of being more than we are."

                                                                                                   __David G. Banner, Ph.D.

Each day we have the opportunity to be more authentic and live according to what we value most. Our thoughts and feelings, no matter how strong they seem, don't create our wellbeing, 
our choices do.

As your lifestyle and workplace well-being guide, I help you see the possibilities to choose different responses to the situations that evoke stress, overwhelm, and indecision. Together we will design the strategies to live and work by design, rather than default.